They exist in the external physical world
in the realm of the spirit.
In each realm,
heavy loads burden,
And can usher in discouragement,
There are techniques for lifting a heavy physical object.
Proper techniques include
bending your knees,
lifting with your legs,
keeping the load close
and asking for help.
There are techniques also for lifting a heavy spiritual load.
And some are similar to those for lifting a heavy physical object.
For example, bending your knees and asking for help.
We have this standing invitation from the Most High, the Only True and Living God.
“Come unto Me, all you who are weary and heavy laden. I will give you rest”
And although the posture of kneeling in prayer is seen as a sign of submission to God’s authority,
we can be standing or running or driving,
and still “bend our knees” and cry out to Him without making an audible sound.
One technique for lifting a heavy physical load,
“Keeping the load close,”
is not applicable to lifting a spiritual load.
When we lift a spiritual load to the Father,
His desire is that we let it go.
We are instructed to “Cast all your care upon Him, because He cares for us.” (1 Peter 5:7, MEV)
To cast is to “to throw or move (something) in a forceful way; to send or direct (something) in the direction of someone or something”*
Let us lift our spiritual loads. Let us throw forcefully to our Father that which burdens us. And let it go.
How about it? Ready?
Lift. Cast. Let go.